Prepful
Save it. Plan it. Cook it.
All in Prepful.
Turn your TikTok and Instagram saves into next week's dinners. Shopping list included.
Shakshuka with Feta
380 cal · 22g protein
Korean Beef Bowl
520 cal · 36g protein
Miso Glazed Salmon
440 cal · 42g protein
Import from anywhere.
Import recipes from TikTok, Instagram, Facebook, YouTube, Pinterest, any website, or a photo: saved, formatted, and organized, so they actually get cooked.
Dinner, decided.
No more staring at the fridge wondering what's for dinner. Your regulars land on their usual night, everything else stays fresh, and one big cook early in the week can feed a second night on purpose. A whole week, done for you.
Hands-free, one step at a time.
Quantities live right in each step, so you're not scrolling back to check how much butter. Say "next step" to move on without touching your phone, and stack timers when more than one thing's going at once.
One list. One trip.
Your plan becomes a grocery list: organized by aisle, quantities combined. No second trips.
Details, well-seasoned.
Tiny touches you'll feel every time you save, plan, or cook.
Discover new recipes
Browse by cuisine, ingredient, or dietary preference. Find something new tonight.
Smart quantity combining
Three recipes need onions? One line on your list, total amount calculated.
Questions people ask
What is Prepful?
Prepful is a free meal-planning app. Save recipes from TikTok, Instagram, Facebook, YouTube, Pinterest, any recipe website, or a photo, put them on a weekly plan, and get one shopping list for the week. It works on iPhone, Android, and the web.
Is Prepful free?
Prepful is free to start. There's no trial to cancel and no card to enter: create an account, import recipes, and plan your week at no cost.
Which platforms can I import recipes from?
Paste a link from TikTok, Instagram, Facebook, YouTube, Pinterest, or any recipe blog, and Prepful pulls out the ingredients and steps automatically. You can also take or upload a photo of a recipe, such as a cookbook page, a handwritten card, or a screenshot.
What devices does Prepful work on?
Prepful is available on iOS, Android, and the web at app.prepfulapp.com.
Ready to eat better this week?
Grab Prepful for iOS or Android and start planning in minutes.
Free to join · iPhone, Android, and the web
